Family Food team of board certified Registered Dietitians empower parents to create positive mealtimes and environments for children optimizing nutritional health. YOU have the ability to positively impact the nutritional status of your child! Family Food will help you create an eating environment that promotes a healthy weight, increased nutritious food intake, and happy mealtimes with your children.
Registered Dietitians are the nutrition experts in a variety of nutrition related areas. A Family Food Registered Dietitian will work with you to address the nutrition related questions and concerns you have and tailor a plan specific to you. Our dietitians offer nutrition counseling for adults concerned with weight gain or loss, general healthy eating, cholesterol, high blood pressure, diabetes, speeding up your metabolism, eating during pregnancy, and more!
The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.
The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!
The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.
Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.
THE FAMILY FOOD BLOG
The most reliable evidence-based nutrition information on child and adult nutrition.
Try going to the supermarket or seeing a food ad and not see the promotion of protein. It seems like protein has taken over! There is even protein water being marketed now! I think we might have hit peak protein. So what is the deal with protein anyway? Sure, protein is essential to our bodies. We […]
Not only is Summer a great time for fresh fruits and vegetables, but also for herbs. Fresh herbs are a great calorie-free way to flavor up your food. They are also loaded with potentially disease-fighting antioxidants! One small downside to growing your fresh herbs is figuring out what to do with them when they start thriving. […]
Happy Summer Everyone! This is a great time of year to fire up the grill and do some outdoor cooking. It’s also a great opportunity to try grilling some vegetables and even fruits! There is plenty of new produce becoming available of the new few months. According to fruitsandveggiesmorematters.org, these are produce items that are […]