Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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The Nutrition Experts

At Family Food, we rely on Registered Dietitians, the nutrition experts to provide you with the best nutrition counseling.

Nutrition Counseling From Registered Dietitians

Evidence based nutrition counseling at your home, work or virtually.

Unlimited Answers To All Your Nutrition Questions

CLIENT TESTIMONIALS

  • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

    Florence Bratcher
  • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

    Rebekah
  • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

    Heather
  • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

    Stefanie

THE FAMILY FOOD BLOG


The most reliable evidence-based nutrition information on child and adult nutrition.
  • What’s the Deal with Protein?
    Posted on Friday 26th August, 2016

    Try going to the supermarket or seeing a food ad and not see the promotion of protein. It seems like protein has taken over! There is even protein water being marketed now! I think we might have hit peak protein. So what is the deal with protein anyway? Sure, protein is essential to our bodies. We […]

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  • Easily Dry Your Fresh Herbs
    Posted on Wednesday 20th July, 2016

    Not only is Summer a great time for fresh fruits and vegetables, but also for herbs. Fresh herbs are a great calorie-free way to flavor up your food. They are also loaded with potentially disease-fighting antioxidants! One small downside to growing your fresh herbs is figuring out what to do with them when they start thriving. […]

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  • Summer Seasonal Produce
    Posted on Friday 24th June, 2016

    Happy Summer Everyone! This is a great time of year to fire up the grill and do some outdoor cooking. It’s also a great opportunity to try grilling some vegetables and even fruits! There is plenty of new produce becoming available of the new few months. According to fruitsandveggiesmorematters.org, these are produce items that are […]

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