Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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    CLIENT TESTIMONIALS

    • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

      Florence Bratcher
    • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

      Rebekah
    • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

      Heather
    • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

      Stefanie

    THE FAMILY FOOD BLOG


    The most reliable evidence-based nutrition information on child and adult nutrition.
    • Headaches and Migraines
      Posted on Wednesday 3rd October, 2018

      by Carlie Saint-Laurent, RDN Did you know headaches, specifically migraines, effect 12% of the adult population?  This equates to 30 million adults! This negatively affects the productivity of the economy, significantly. Migraines occur between the ages of 10-40 and wean after 50 years old.  Headaches can be accompanied with nausea, vomiting, vasospasm, sensitivity to light or […]

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    • Back to School
      Posted on Wednesday 19th September, 2018

      By Jessie Funchion, MS, RD, LDN   Back to School…  It’s that time of year! Summer is practically over and school is back in session. A healthy lunch can be tricky with kids, so here are some ideas to get you started. First option – school food. While cafeteria food rarely gets a great rap, these […]

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    • Should Parents Pressure Picky Eaters?
      Posted on Sunday 9th September, 2018

      by Heather A. Goesch, MPH, RDN, LDN Though you may know what a healthful diet looks like for your child, getting him or her to eat it is not always a success. If you have children, particularly toddlers, chances are you’ve experienced the mealtime battles, tossing out perfectly good food (or cleaning it off the floor […]

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