Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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  • Individual Nutrition Session

    Free
  • A Family Food Registered Dietitian will offer you evidence-based methods to help improve nutritional health.

  • A Family Food Registered Dietitian will come to your home and help address your nutrition concerns.
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FREE visit subject to insurance carrier. Learn More.
  • Virtual Nutrition Counseling

    $95/month
  • Receive individualized monthly nutrition counseling from a Family Food Registered Dietitian from wherever you are!

  • Meet virtually through our secure virtual counseling platform.
  • SIGN UP NOW

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CLIENT TESTIMONIALS

  • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

    Florence Bratcher
  • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

    Rebekah
  • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

    Heather
  • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

    Stefanie

THE FAMILY FOOD BLOG


The most reliable evidence-based nutrition information on child and adult nutrition.
  • Osteoporosis Awareness and Prevention
    Posted on Friday 18th May, 2018

    May is National Osteoporosis Awareness and Prevention Month By Heather A. Goesch, MPH, RDN, LDN Osteoporosis, meaning “porous bone,” is a condition that occurs when the body loses too much bone mass, accrues too little to begin with, or both. Bones become thinner and weaker as a result, and with the increased fragility comes an increased […]

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  • Coffee Consciousness
    Posted on Thursday 26th April, 2018

    by Heather A. Goesch, MPH, RDN, LDN According to the latest reports published by the National Coffee Association, daily coffee consumption rose two percentage points in the past year to 64% among American adults [1].   Coffee is the biggest dietary source of caffeine in the US, but it also comes with small amounts of […]

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  • Cooking for One
    Posted on Tuesday 3rd April, 2018

    Cooking for one can be a challenge. Let’s face it, most recipes are designed for multiple servings. This can sometimes make cooking at home seem daunting and time consuming. Family Food Registered Dietitian Elizabeth May, RDN, CSOWM, LDN has some tips for when you are cooking for one. Tip #1: Select recipes that yield 2-3 […]

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