Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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  • Individual Nutrition Session

    Free
  • A Family Food Registered Dietitian will offer you evidence-based methods to help improve nutritional health.

  • A Family Food Registered Dietitian will come to your home and help address your nutrition concerns.
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FREE visit subject to insurance carrier. Learn More.
  • Virtual Nutrition Counseling

    $95/month
  • Receive individualized monthly nutrition counseling from a Family Food Registered Dietitian from wherever you are!

  • Meet virtually through our secure virtual counseling platform.
  • SIGN UP NOW

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CLIENT TESTIMONIALS

  • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

    Florence Bratcher
  • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

    Rebekah
  • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

    Heather
  • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

    Stefanie

THE FAMILY FOOD BLOG


The most reliable evidence-based nutrition information on child and adult nutrition.
  • Are You Hangry?
    Posted on Tuesday 6th November, 2018

    By Elizabeth May, RDN, CSOWM, LDN Researchers at the University of Guelph found an interesting link between hunger and mood. Read more about the study published in Psychopharmacology here. The Basic Gist Rats were given glucose blockers to induce hypoglycemia (low blood sugar). When the rats were removed from this chamber and injected with some water, they avoided […]

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  • Healthy Frozen Meals
    Posted on Monday 5th November, 2018

    By Elizabeth May, RDN, CSOWM, LDN Frozen meals have their time and place in a healthy eating pattern. They can be convenient, affordable and if you are careful, they can still be relatively healthy! Frozen meals can even be effective for weight management. The Academy of Nutrition and Dietetics Weight Management Position Paper  recommends utilizing 1-2 […]

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  • Healthy Halloween Tricks
    Posted on Tuesday 30th October, 2018

    By Jessie Funchion, MS, RD, LDN   1)    Eating before Trick-Or Treating. Hitting the streets with a hungry belly will mean lots of snacking throughout the night. Have a regular dinner with your family before trick-or-treating. Protein (think chicken, fish, beans) and fiber (veggies and whole grains) are especially satiating and will hold you over until […]

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