Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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  • Individual Nutrition Session

    Free
  • A Family Food Registered Dietitian will offer you evidence-based methods to help improve nutritional health.

  • A Family Food Registered Dietitian will come to your home and help address your nutrition concerns.
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FREE visit subject to insurance carrier. Learn More.
  • Virtual Nutrition Counseling

    $95/month
  • Receive individualized monthly nutrition counseling from a Family Food Registered Dietitian from wherever you are!

  • Meet virtually through our secure virtual counseling platform.
  • SIGN UP NOW

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CLIENT TESTIMONIALS

  • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

    Florence Bratcher
  • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

    Rebekah
  • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

    Heather
  • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

    Stefanie

THE FAMILY FOOD BLOG


The most reliable evidence-based nutrition information on child and adult nutrition.
  • Cooking for One
    Posted on Tuesday 3rd April, 2018

    Cooking for one can be a challenge. Let’s face it, most recipes are designed for multiple servings. This can sometimes make cooking at home seem daunting and time consuming. Family Food Registered Dietitian Elizabeth May, RDN, CSOWM, LDN has some tips for when you are cooking for one. Tip #1: Select recipes that yield 2-3 […]

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  • Go Further with Food
    Posted on Wednesday 7th March, 2018

    by Elizabeth May, RDN, CSOWM, LDN   What does this year’s theme, “Go Further with Food” make you think of? My first reaction was learning new ways to cook, specifically with fruits and veggies, like spiralizing zucchini, pickling veggies, or creating warm salads. Here are the key messages as outlined on eatright.org – 1. Include a variety of healthful foods […]

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  • Weekend Eating
    Posted on Friday 23rd February, 2018

    By Jessie Funchion, MS, RD, LDN Ever feel like you are “so good” during the week, only to “blow it” on the weekend? Weekend eating accounts for 30% of our meals (Friday night to Sunday Night – 7/21 meals), and can really make or break someone’s progress with weight loss. Here are a few tips for […]

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