Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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WHICH BEST DESCRIBES YOU?

Happy Mealtimes With Your Children.

Family Food empowers parents to create positive mealtimes and environments for children optimizing nutritional health.

INDIVIDUALIZED NUTRITION SESSIONS

Family Food's team of board certified Registered Dietitians empower parents to create positive mealtimes and environments for children optimizing nutritional health. YOU have the ability to positively impact the nutritional status of your child! Family Food will help you create an eating environment that promotes a healthy weight, increased nutritious food intake, and happy mealtimes with your children.

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Tailored Nutrition Plans.

Our dietitians offer nutrition counseling for adults concerned with healthy lifestyles, weight management & much more.

Registered Dietitians are the nutrition experts in a variety of nutrition related areas. A Family Food Registered Dietitian will work with you to address the nutrition related questions and concerns you have and tailor a plan specific to you. Our dietitians offer nutrition counseling for adults concerned with weight gain or loss, general healthy eating, cholesterol, high blood pressure, diabetes, speeding up your metabolism, eating during pregnancy, and more!

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We are dedicated to improving individual health and wellness outcomes one workplace at a time.
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CLIENT TESTIMONIALS

  • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

    Florence Bratcher
  • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

    Rebekah
  • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

    Heather
  • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

    Stefanie

THE FAMILY FOOD BLOG


The most reliable evidence-based nutrition information on child and adult nutrition.
  • Are You Hangry?
    Posted on Tuesday 6th November, 2018

    By Elizabeth May, RDN, CSOWM, LDN Researchers at the University of Guelph found an interesting link between hunger and mood. Read more about the study published in Psychopharmacology here. The Basic Gist Rats were given glucose blockers to induce hypoglycemia (low blood sugar). When the rats were removed from this chamber and injected with some water, they avoided […]

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  • Healthy Frozen Meals
    Posted on Monday 5th November, 2018

    By Elizabeth May, RDN, CSOWM, LDN Frozen meals have their time and place in a healthy eating pattern. They can be convenient, affordable and if you are careful, they can still be relatively healthy! Frozen meals can even be effective for weight management. The Academy of Nutrition and Dietetics Weight Management Position Paper  recommends utilizing 1-2 […]

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  • Healthy Halloween Tricks
    Posted on Tuesday 30th October, 2018

    By Jessie Funchion, MS, RD, LDN   1)    Eating before Trick-Or Treating. Hitting the streets with a hungry belly will mean lots of snacking throughout the night. Have a regular dinner with your family before trick-or-treating. Protein (think chicken, fish, beans) and fiber (veggies and whole grains) are especially satiating and will hold you over until […]

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Gain access to a personal Registered Dietitian today.

We accept most Health Insurance plans

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