Family Food, LLC fhealth, dietitian, virtual nutrition counseling, picky eaters, philadelphia, 19146, bucks, montgomery, chester, delaware

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WHICH BEST DESCRIBES YOU?

Happy Mealtimes With Your Children.

Family Food empowers parents to create positive mealtimes and environments for children optimizing nutritional health.

INDIVIDUALIZED NUTRITION SESSIONS

Family Food's team of board certified Registered Dietitians empower parents to create positive mealtimes and environments for children optimizing nutritional health. YOU have the ability to positively impact the nutritional status of your child! Family Food will help you create an eating environment that promotes a healthy weight, increased nutritious food intake, and happy mealtimes with your children.

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Tailored Nutrition Plans.

Our dietitians offer nutrition counseling for adults concerned with healthy lifestyles, weight management & much more.

Registered Dietitians are the nutrition experts in a variety of nutrition related areas. A Family Food Registered Dietitian will work with you to address the nutrition related questions and concerns you have and tailor a plan specific to you. Our dietitians offer nutrition counseling for adults concerned with weight gain or loss, general healthy eating, cholesterol, high blood pressure, diabetes, speeding up your metabolism, eating during pregnancy, and more!

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We are dedicated to improving individual health and wellness outcomes one workplace at a time.
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CLIENT TESTIMONIALS

  • The nutritionist was very helpful. She asked good questions and was very knowledgeable and sensitive. I feel encouraged that I can be successful in reaching my goals.

    Florence Bratcher
  • The counseling session was great! The nutritionist was really accessible and helpful. Nice but firm about suggestions. This really helped me understand more about my diet. Thanks!

    Rebekah
  • The session was very informative and helpful. The representative was very knowledgable regarding nutrition and made some correlations with my goals and what I need to do to achieve them. She was also encouraging.

    Heather
  • Stefanie was very helpful giving me Ideas on how to add proteins and Omega 3s to my diet. All the while not to derail my weight loss efforts.

    Stefanie

THE FAMILY FOOD BLOG


The most reliable evidence-based nutrition information on child and adult nutrition.
  • Meatless Options for the Lenten Season
    Posted on Tuesday 2nd April, 2019

    By Carlie Saint-Laurent Beaucejour, RD,LDN Lenten season begins on Ash Wednesday, the day after Mardi Gras, and lasts for 6 weeks. It’s a time a portion of the American population takes to engage in a routine that is not regularly done, like meditating, fasting, or donating household and clothing items. Sometimes the Lent engagement may […]

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  • Happy National Nutrition Month!
    Posted on Thursday 7th March, 2019

    By Carlie Saint-Laurent Beaucejour, RD,LDN Did you know March is National Nutrition Month? Since 1973 the Academy of Nutrition and Dietetics (formerly known as American Dietetic Association) have been celebrating national nutrition month in March. The purpose of this platform is to promote awareness of the “power of food”, educate the public on nutrition, and […]

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  • Breastfeeding: Top 10 Q & A
    Posted on Wednesday 30th January, 2019

    By Jessie Funchion, MS, RD, LDN 1)    How long is it recommended to breastfeed?  6 months exclusive breastfeeding (according to AAP/WHO/AND), and ideally longer with complementary foods. The AAP recommends at least 1 year and the WHO recommends at least 2 years.  2)    How long does a feeding session take? How much milk is the baby getting?  […]

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