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Embark on your personalized nutrition journey.

PERSONALIZED NUTRITION COUNSELING

Your personal registered dietitian will empower you with tools to create positive mealtimes for your child and family.

Embark on your personalized nutrition journey guided by your Family Food Registered Dietitian Nutritionist. Your custom journey will be tailored to achieve your health and nutrition goals while honoring your cherished foods, cultural preferences, and daily routines.

Embark on your personalized nutrition journey.

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CLIENT TESTIMONIALS

Jeanette

“I had a great 1st visit with the nutritionist. I went to get tips on changing by diet, but got much more. I was able to set a physical activity and nutrition goal. The nutritionist was knowledgeable and helpful.”

The Family Food blog

The most reliable evidence-based nutrition information on child and adult nutrition.

5 Unexpected Nutrients to Optimize Your Immune System

5 Unexpected Nutrients To Optimize Your Immune System by Carlie Saint-Laurent Beaucejour, MS, RD, LDN The immune system protects us…

Eat Right Bite by Bite

March is National Nutrition Month! .This years theme is “Eat Right Bite by Bite”. This means that we should be trying…

3 hacks to eating guilt-free holiday desserts

3 hacks to eating guilt-free holiday desserts  by Carlie Saint-Laurent Beaucejour, MS, RD, LDN Who says you can’t make cookies,…

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