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“I had a great 1st visit with the nutritionist. I went to get tips on changing by diet, but got much more. I was able to set a physical activity and nutrition goal. The nutritionist was knowledgeable and helpful.”

The Family Food blog

The most reliable evidence-based nutrition information on child and adult nutrition.

A Dietitian’s 6 Tips to Manage “Fussy” Eating

A Dietitian’s 6 Tips to Manage “Fussy” Eating Amy Corcoran, MS, RDN Imagine your least favorite food. Now, picture someone…

Nutritional Psychiatry 101: How Food Can Impact Your Mood

Nutritional Psychiatry 101: How Food Can Impact Your Mood Amy Corcoran, MS, RDN Picture this: you’re savoring a delicious meal,…

5 Unexpected Nutrients to Optimize Your Immune System

5 Unexpected Nutrients To Optimize Your Immune System by Carlie Saint-Laurent Beaucejour, MS, RD, LDN The immune system protects us…

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