Looking for a healthy summer treat? Want to try something new and fun with family? Try this recipe for an incredibly quick and easy home made frozen yogurt! This recipe calls for frozen berries. Berries are an incredibly healthy food. They are currently in season, rich in fiber (amongst other nutrients) and powerful antioxidants. Feel free to experiment with different frozen fruits and other flavors.
Try a similar recipe in popsicle form for a healthy, portion controlled snack!
5-MINUTE HEALTHY STRAWBERRY FROZEN YOGURT
yield: 4 SERVINGS prep time: 5 MIN
INGREDIENTS:
4 cups frozen strawberries
3 Tablespoons agave nectar or honey
½ cup plain yogurt (non-fat or full fat)
1 Tablespoon fresh lemon juice
DIRECTIONS:
Add the frozen strawberries, agave nectar (or honey), yogurt and lemon juice to the bowl of a food processor. Process until creamy, about 5 minutes.Serve the frozen yogurt immediately or transfer it to an airtight container and store it in the freezer for up to 1 month.Kelly’s Notes:
I prefer a more tart frozen yogurt, but you can add additional agave nectar or honey if you want a sweeter-tasting dessert.Fresh strawberries can be used in place of frozen, however the fresh strawberries must be frozen solid.
This delicious recipe brought to you by Just a Taste
http://www.justataste.com/5-minute-healthy-strawberry-frozen-yogurt-recipe/
