Turkey Safety Tips

Keep these tips in mind when you are preparing a turkey for your holiday meals. If using a frozen turkey,…

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Brussels Sprouts

Trying to brighten up your holiday meals? Why not try some Brussels sprouts! These little cruciferous vegetables belong to the…

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Shift Work

Shiftwork is associated with sleep disturbances, gastrointestinal disorders, psychological stress, substance use, and changes in eating behavior. One study shows…

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