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Summer Seasonal Produce

Happy Summer Everyone! This is a great time of year to fire up the grill and do some outdoor cooking. It’s also a great opportunity to try grilling some vegetables and even fruits! There is plenty of new produce becoming available of the new few months. According to fruitsandveggiesmorematters.org, these are produce items that are available seasonally this summer.

Anaheim Chile

Apricots

Armenian Cucumber

Asian Pear

Barbados Cherries

Beets

Bell Peppers

Black Crowberries

Black Currants

Blackberries

Blueberries

Boysenberries

Breadfruit

Butter Lettuce

Cantaloupe

Casaba Melon

Champagne Grapes

Chayote Squash

Cherries

Cherries, Sour

Chinese Long Beans

Corn

Crenshaw Melon

Crookneck Squash

Cucumbers

Durian

Eggplant

Elderberries

Endive

French Beans

Figs

Galia Melon

Garlic

Grape Tomatoes

Grapefruit

Grapes

Green Beans

Green Soybeans (Edamame)

Hearts of Palm

Honeydew Melons

Jackfruit

Jalapeno Peppers

Key Limes

Lima Beans

Limes

Loganberries

Longan

Loquat

Lychee

Manoa Lettuce

Mulberries

Nectarines

Olallieberries

Okra

Ong Choy Spinach

Passion Fruit

Peaches

Peas

Persian Melon

Plums

Radishes

Raspberries

Rose Apples

Sapodillas

Sapote

Shallots

Strawberries

Sugar Apple

Sugar Snap Peas

Summer Squash

Tomatillo

Tomatoes

Watermelon

Winged Beans

Yukon Gold Potatoes

Zucchini

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Philadelphia Family Food Nutritionist (Find a Dietitian Near Me)
Philadelphia Family Food Nutritionist (Find a Dietitian Near Me)

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