5 Unexpected Nutrients to Optimize Your Immune System
5 Unexpected Nutrients To Optimize Your Immune System by Carlie Saint-Laurent Beaucejour, MS, RD, LDN The immune system protects us…
Philadelphia Family Food Nutritionist (Find a Dietitian Near Me)
Philadelphia Family Food Nutritionist
5 Unexpected Nutrients To Optimize Your Immune System by Carlie Saint-Laurent Beaucejour, MS, RD, LDN The immune system protects us…
March is National Nutrition Month! .This years theme is “Eat Right Bite by Bite”. This means that we should be trying…
3 hacks to eating guilt-free holiday desserts by Carlie Saint-Laurent Beaucejour, MS, RD, LDN Who says you can’t make cookies,…
Just because you might be on break doesn’t mean food safety takes some time off! Be sure to keep your…
Flavonoids are a type of phytochemical found in plant foods such as fruits, vegetables, teas and wine.
By Carlie Saint-Laurent Beaucejour, MS, RD, LDN August is national “kids eat right’ month. This is the sixth year the…
By Carlie Saint-Laurent Beaucejour, MS, RD, LDN Summer is here which means staying hydrated is essential for a safe and…
By Carlie Saint-Laurent Beaucejour, RD,LDN Are you scared to eat a banana because all the noise about it being “high in…
By Carlie Saint-Laurent Beaucejour, RD,LDN Lenten season begins on Ash Wednesday, the day after Mardi Gras, and lasts for 6…
By Carlie Saint-Laurent Beaucejour, RD,LDN Did you know March is National Nutrition Month? Since 1973 the Academy of Nutrition…